Screen Time Guidelines for Young Kids
How much screen time is too much? With tablets, TVs, and smartphones everywhere, it’s harder than ever to manage your child’s exposure to screens. Here’s what you need to know.
1. The Effects of Too Much Screen Time
Excessive screen time can affect a child’s sleep, attention span, and social skills. It’s essential to set limits early.
2. Create a Balanced Routine
The American Academy of Pediatrics recommends no more than one hour of screen time per day for kids under 6. Use screens intentionally, such as watching an educational show together.
3. Encourage Alternative Activities
Provide engaging, non-screen options like puzzles, crafts, or outdoor play to keep kids entertained and learning.
At Miss Amy’s Neighborhood Preschool, we focus on hands-on activities that spark creativity and learning—no screens required!
Action Step: Screens are a part of modern life, but balance is key. By setting limits and offering enriching alternatives, you can help your child thrive in and out of the digital world.